Discussing a Writer’s Work

My intention of blogging has never been to aim for perfection. If the pages weren’t covered in subtle grammar errors, the site wouldn’t truly be mine. A few years ago, I worked with an editor who was an Oxford University alumna. Although I was relieved to have had help editing my college essays, this process stripped the work of my voice as a writer. I do not blame my editor, as she was a well-qualified and intelligent adult. But I refrained from being my own constructive critic, which hindered my ability to further develop as a writer.

When I ask my friends, family, and peers to read my blog, I don’t expect that they will assume my work to be perfect in every sense of the word. Even the published work of scholars has room for improvement. The grammar errors on this page are not intentional, but they do serve a purpose, as they convey the inherent imperfection of writers.

A fruitful way to discuss a writer’s work is by offering support and politely suggesting improvements. As my former Creative Writing teacher often said, “Comments are always positive.” In guiding these discussions, we must acknowledge that writing is a deeply personal art form. To insult a work without grounds of literary merit is to insult the writer himself. It is vital to conduct conversations about writing with the foremost intention to offer support; secondly, to offer suggestions about a work (on the grounds of merit, of course).

On another note, I developed a passion for writing at the age of 11. But this passion would not have become such an integral part of my life if it weren’t for the teachers, friends, and community members who offered their unwavering support. I would like to thank Ms. Chase, my fifth grade teacher, for encouraging me to make writing a lifestyle. To Ms. Dove, who humorously remarked that her name would be in the “Acknowledgements” section of my first book. And to Mr. Nelson, my high school Creative Writing teacher, who encouraged me to start this blog where I have observed my personal and intellectual transformation.

May we support writers in unleashing their creative and intellectual drive.

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Familiarity

Familiarity is the jacket I wear even if it’s hot outside.

Familiarity is remembering where every pothole is on the streets of my hometown.

Familiarity is the white noise in the background, the golden yellow paint on my bedroom walls, the countless race bibs hung nicely near my calendar.

Familiarity convinces me that there’s no point in getting comfortable in other cities. Why walk around the campus of your university? You’ll be home in no time.

Familiarity is coming home at 9 o’clock on a Wednesday night, the feeling of pajamas against a shivering body,  the aroma of home-cooked food.

Familiarity says your second semester schedule should be more like that of the first,

that you should take the same routes home,

even if it’s less time-efficient.

But I wish I could unzip the jacket of familiarity,

bare my skin, despite the wind.

Give me time to get comfortable with being uncomfortable.

Wouldn’t discomfort soon morph itself into familiarity?

What are now unknown road signs are the signals that will soon lead me home.

Reclining on the couches of my university’s campus will eventually feel like hanging out in my bedroom on a Friday night,

Braless and weary from hours spent typing on my laptop.

But I want to feel free to get up at any time,

and handstand against my bed,

hang upside down in the staircase,

run around the house singing Lorde’s “400 Lux.”

I replay the same song over and over in my car,

to give myself the illusion,

that nothing is changing.

I can deal with new changes, I tell myself.

But the subconscious mind can’t keep its mouth shut

if I’ve been at school for eight hours,

and all I can think about is staring up at the same bedroom ceiling before going to sleep,

wearing the same pajamas,

hanging my clothes in the same parts of my closet.

But maybe soon I will peel away this jacket,

this attachment to familiarity,

though I know that I will undoubtedly return to my gym of seven years,

the bright yellow ‘Gold’s Gym’ sign luminescent in my mind’s eye.

I will continue my quest of morphing discomfort into comfort,

linger along the sidewalks of unfamiliar towns.

If I can just get my feet wet,

perhaps I wouldn’t mind if the water were cold.

The body eventually adjusts to the temperature.

The Embodiment of Free Expression

Writer’s Note: This story is one of my most powerful recent works, as it challenges the notion of what it means to be alive, as I strive to become the embodiment of free expression. Thank you so much for reading.- Naima.

    The Embodiment of Free Expression

         “You’re not really living. You’re just surviving,” she says. I notice that my breathing becomes constrained, lungs filling with discomfort. It is a skill to awaken the subconscious mind and enable it to coexist with the conscious mind, as I strive to do during meditation. But to deny my efforts to live fully is nothing short of offensive. I turn red. The mind is a philosopher whose tongue is tied. My words are lodged in my throat, eventually diminishing into the back of mind so that they may arise as an afterthought. I don’t really begin to breathe until she leaves. What can I do to rid myself of frustration? How can I prove that I am truly alive, despite that I am destitute of the roots of a healthy mind? Can I build health and happiness in spite of difficult circumstances? To rise above the weight of these desperate matters? I will use my mind as a resource so that I may learn to live fully, learn what it’s like to truly fill a canvas with freedom.

My car zooms down the length of Richmond Highway as I anticipate my workout. The elliptical awaits my presence, the yoga studio growing impatient for my arrival. And finally, I have reached my solace, my euphoria, my gate to freedom. I increase the resistance of the machine with haste. My mind’s eye observes adrenaline climbing to its peak… slowly. The minutes fly, and eventually, time becomes irrelevant. There is no greater extent to which I can be present. My mind, body, and soul is here… and alive. Techno music strikes the match on adrenaline. I speed up. Euphoria grows closer to its peak, and fatigue cannot hinder my pace. I dismount the elliptical and rush to the yoga studio.

During the gym’s final open hour, I turn down the lights, let lyrics flow into the mind. I focus on breathing. Inhale peace, exhale release. My eyes gently close, as I pedal my feet in downward dog. Listening to the sound of my breath, I notice as peace flows through my temples. Open the body as you stretch into three-legged dog. Inhale peace. Ground your heels on the mat, and tip your hips toward the ceiling. Exhale release. Movement begins to flow, as energy surges through my veins. This mode of self-expression leaves no room for shame… or judgment. I am present and aware of my body. My back arches to make space for oxygen, my body performs countless turns as I lose myself in a whirlwind of pure joy. One Republic’s “Apologize” begins to play. I place my hands in prayer and sit at the center of my mat. The eyes close. Oxygen fills my lungs, and serenity grounds itself in my heart. Tears fill my eyes, nearly tipping over the lower eyelid. “Alhamdulillah.” I whisper.

Gratitude floods my heart and spills over the expanse of the yoga studio. Pure joy sits in my throat, waiting for the tears to spill over the edge. Can I whisper the word “alive”? Better yet, can I bottle this feeling and hand it to those who told me I was merely surviving? Can I paint the town in the word “living”… in the word “present”? Place my name right beside them. I am alive. I am present. I am awake. The conscious and subconscious mind have found unity in this very moment, and I have only the shadows as my witnesses… the very reflections in the mirrors. I don’t need to repeat “alive” until I become that which I strive for. We are what we repeatedly do, and I—I have chosen health and exercise as an eternal realm of freedom. Free expression will imprint itself in my very being until I have become the embodiment thereof.

Tell me that I am merely existing. Tell me that I am merely surviving. But it is in the wake of these euphoric peaks, in the exhilaration that forces tears of joy to spill over the eyelids, that I become alive. Alive, and awake, and present. Here. Present.

I prepare to leave the gym, slowly putting my shoes on. Attention is diverted, as I cannot help but to replay the beautiful dances that I performed. The mind’s eye watches my graceful body, my arched back, my pointed toes… as I made space for freedom. Still, I crave to relive these moments that occurred in the very recent past. But without a doubt, I will recreate them. Undeniably, I will become them.

Ever-burning Fire

The roots of an active lifestyle often begin in childhood. When I was 11-years-old, my sister encouraged me to take part in physical activity by getting me a gym membership. Mental and physical health disorders are no rarity in either my family or the country. Over several years of cardio obsessions, love-hate relationships with the sport of running, and tumbling in my pastime, I decided to try something new. Outdoor track season had ended, and that meant I was off the sidewalks of Alexandria and dragging myself to the gym. I needed a break from cardio; even thinking about running was exhausting. So, why didn’t I stop going to the gym altogether? Sounds like a pretty simple escape, huh? Working out was a bonding activity between me and my sister, and saying, “no,” to exercise was the equivalent of giving up on holding our bond together. Even thinking about making such a choice was dangerous territory.

So I put my love-hate relationship for cardio behind me and tried a Body Flow class, which was a 1-hour workout that combines tai chi, yoga, and pilates. My instructor was a tall, energetic woman in her 50s named Wanda. I didn’t know what to expect from the class, but I liked the idea of not knowing. I needed a break from the predictability of interval training. Kanye West’s “All of the Lights” began to play, as Wanda guided us through various postures, from downward-facing dog and forward fold, to mountain pose and upward-facing dog. I’m going to be real with you. I thought all of these movements were just plain weird. I couldn’t help but be aware that my butt was in the air while I was in downward dog. Well, everyone was doing it, so there was no point in wondering if other people were staring (but who cares, right?). During the last five minutes of class, Wanda guided us through meditation. At the time, I had neither meditated nor thought about completely emptying my mind. My thoughts were always loud. I was always thinking, and if I were doing anything besides that, I was overthinking… reanalyzing, reflecting, replaying… you get the point. I rested on my back in corpse pose, my thoughts gradually becoming quiet. Wanda had turned off the lights. I felt safe and comfortable to be honest with my mind’s activity. Thoughts of attachment to people who served little purpose in my life kept coming to mind. My thoughts shifted from calm to critical… but I eventually found a balance. I let myself accept the state of my well-being… accept my body… accept my circumstances… accept who I was. But above all, I was free from judgement and criticism. It was okay not to be okay. I focused on breathing. My lungs expanded and contracted, my thoughts swimming in a sea of peaceful darkness. Tears began to spill from the edges of my eyes. I was saddened by the thoughts that occasionally interrupted my peace, yet empowered by self-acceptance. I was a step closer to personal freedom. Wanda eventually invited us to sit up. We took our final in-breath of the class, and Wanda said, “Namaste.”

I exhaled. Yoga was transformative. I was powerful not because I was one of the youngest people in the class or because I had the flexibility of a dancer. I was powerful because I knew how to gain control over my mind. I could practice controlling my thoughts, which were ultimately the root of my dying motivation for cardio training. I ran for every cross-country and outdoor track season until the end of my high school career, and my subconscious mind began to actively search for activities that made me feel just as full as I had felt in my first Body Flow class. I craved euphoria. I craved the adrenaline rush of crossing the finish line. And I eventually found another high… one that taught me how to keep the door to free expression wide open and even break the walls down if I needed to. Contemporary dance enabled me to unite my mind, body, and spirit, as I learned what it meant to truly live in the present moment. I began to perceive self-expression as more than just a 1-hour class at the gym on a Sunday morning. Self-expression was a limitless world in which I could move, speak, and dance in any way that brought freedom and dignity to my being. I lit a fire on all of my passions, from cross-country and track, to yoga, dance, and even weight-lifting. The fire still burns, and eventually, I will pass the torch, as I will begin a 200-hour yoga teacher training in February. I hope to inspire my students to become walking examples of creative expression, to make healthy choices that enable them to live more fully. Regardless of the decisions that we make for ourselves, we all truly want to live more fully. The greatest difference is, is our perceptions of what it means to live in such a way. It’s vital that our passions enable us to unite the mind and spirit.

To my generous and caring sister, Areeba, who helped me build the heat that would fuel my fire, I am thankful beyond what words could ever express. At night, I stand in front of the mirror and observe my figure. My long arms, my soft skin, my gorgeous pixie cut… I whisper positive affirmations, let them ground themselves in my mind, for mental health is equally important as physical health. These positive affirmations, this healthy body, are the product of those who supported me for years. To Coach Geraty, my former cross-country coach, whose cheers I can still hear in my mind to this day. To Coach Viviani, my former track coach, whose unwavering support led me to believing in myself more firmly. To Ms. Jessica Scharl, my former English teacher, who guided me in maintaining healthy relationships and often provided academic advice.  To Mr. Nelson, my former Creative Writing teacher, who encouraged me to start a blog where I have experimented with diverse genres of writing. To Wanda, who inspired me to become a yoga instructor. And to so many more. I am overwhelmed with gratitude. My success and well-being is due in part to each and every one of you.

My ever-burning lantern will remain lit. I will find myself on the sidewalks of Northern Virginian cities, running road races with hundreds of unfamiliar faces. I will dance on the floors of my yoga studio, let lyrics climb up every one of my ribs as exhilaration crawls through my lungs. I will continue to share my stories through this wonderful blog where creativity knows no bounds. But above all, I will walk through the doors of free expression and pour gasoline over creativity. Watch it kindle in times of darkness, let it shine in times of ease.

 

 

Survival

Writer’s Note: I wrote this creative short-story as an outlet for a powerful statement regarding safety. Although there are myriad safety threats worldwide (i.e. terrorist attacks, driving under the influence, genetically-inherited health issues, etc.), safety is very much a right– not a privilege. Despite that safety should be guaranteed to all, regardless of (social, economic, cultural, or other) background, sometimes we must fight for our right to be safe. I hope you enjoy reading this story, as it is not only one of my most extensive recent works, but it also conveys a powerful theme. – Naima

Survival

Birds tweet along to the gentle patter of rain against the wooden dock, as I lay on my back, mesmerized by the sound of rain. Tropical birds travel from tree-to-tree in this beautiful forest. I observe wildlife through the length of tall, healthy trees that surround me. Blood gently pulses against my temples as I breathe deeply, resting all muscles. The warm rain lands on my skin like gentle kisses from Mother Nature. I blink several times to clear my vision. Raindrops linger in my eyelashes, on my skin, and in my hair. Not a thought of responsibility or worry traverses these woods. There is only space for calm in a quiet, controlled mind.

My heart is full. I occasionally think about all the things for which I am thankful. I am thankful to this forest for providing sustenance for me to survive in the outdoors. I am thankful for my health; I am agile and quick enough to hunt. Breathing deeply, I naturally stop thinking about time. I can stay in this forest for eternity and be safe, calm, and present.

Suddenly, thunder roars, causing flocks of birds to relocate. Lighting strikes a tree, and the skinny trunk burns to ashes. I remember my mother’s advice before I had left home several years ago. Always be aware of your surroundings. Fear trickles down my spine; I only have two choices: fight or flight. Well, Mother Nature wins this battle. I begin to run in search of a safer location. Instinct is critical to survival. My frock becomes tattered as I leap over countless twigs. Chasing safety, my heart grows tired with every passing minute. I have no choice but to consider time now.

After almost an hour of running, I reach a clearing. The rainstorm ended. I find a rock to sit on and relax. Just as my muscles release their tension, I hear heavy footsteps. Opening my knapsack, I pull out my bow-and-arrow. Poised, I observe the distant woods, listening intently to the rustle of leaves. “Hello?” A man’s voice. Where is that voice coming from? I continue to hold my bow-and-arrow. “Anybody there?” I turn around and see a tall, muscled man appear from the woods. He looks at me from head-to-toe and gradually raises his arms. “Hi, I’m Jethro. I’m not going to hurt you, so you can put your weapon down, hun.” I lower my bow-and-arrow and push my hair away from my face. He slowly approaches me.

“Magnolia. Nice to meet you.” I extend my hand. He shakes my hand firmly. “So, what business do you have here in the clearing?”

“I water the plants here daily. I’m growing crops for the spring harvest. You?”

“I—wow. I was just looking for a safe place to stay. With the rainstorm, the other night, I was just trying to avoid getting struck by lightning.” I begin to collect wood to start a fire.

He laughs heartily.

“You’ve gotta build a shelter for yourself. I built mine out of wood and rock, but it’s located about a mile from here.”

I watch bright orange, red, and blue colors dance around in the fire, thankful to finally have a source of warmth.

Jethro stands up and begins to water the plants from a red canteen that reads ‘CAUTION.’

“Magnolia, do you believe in survival of the fittest,” Jethro asks.

“Not really. As long as you have the right mind and resources, you ‘oughta be fine.”

I observe Jethro’s features: piercing black eyes, rugged hair, and a beige cotton shirt that is frayed at the edges. He turns around to finish watering the plants, walking around the clearing in a perfect circle.

“The right mind and resources, you say?”

“That’s why I’ve got—.” My eyes dart around the ground for my knapsack.

“Magnolia, you sure as hell got the right resources, but you might want to polish your mind.” Jethro wears my knapsack on his back and stands poised with my bow-and-arrow. I duck behind a rock.

The arrow is ablaze.

Jethro launches the weapon into the ring that he poured over the plants, and suddenly, I am surrounded by a ring of fire that gradually intensifies.

“Maybe you can use your pretty little mind to collect more resources,” he says, running away with the red canteen that reads ‘lighter fuel.’

The short-lived, gentle rain was an illusion of true safety. But perhaps we must create a safe environment within our minds and bodies before we begin to search for it within the natural world. Countless illusions present themselves in these woods. Danger camouflages itself as a safe environment, waiting to catch its next prey. I will fight to get out of this ring of fire, but more important, I won’t just survive. I will live. I will thrive.

Emotion versus Logic

Writer’s Note: I am so excited that I have been experimenting with diverse genres lately. This piece will certainly catch you by surprise. I’ve written a play to illustrate the conflict between knowing what is morally right versus choosing whether to act on such knowledge. I hope you enjoy this quirky, yet meaningful, short play. -Naima

Emotion versus Logic

Emotion: Oh my goodness, hey! How are you? I’ve missed you so much! It’s been a while since we last met.

Logic: Indeed it has been. We’ve been apart for quite some time, but it’s vital that we reconvene. I’m doing swell, how about yourself?

Logic takes a seat in the interrogation room, as emotion paces about with excitement.

Emotion: Oh, don’t worry about me! I’m so excited to see you, but I’ll admit I’m a bit nervous. I feel I might explode!

Logic: Well, why don’t you have a seat and we’ll talk things out.

Emotion: Alright, fine. Whatever you say. You are the better decision-maker.

Logic: So, Emotion, tell me what’s on your mind.

Emotion: Well, I can’t seem to build a healthy distance between myself and cultural expectations. I want my values to be the core of who I am, but at the same time, I just really want to fit in.

Emotion’s face turns red as he rests his arms on the table and slouches.

Logic: Emotion, you’re right. It’s important to feel a sense of belonging amongst our friends and family. But you have to ask yourself if fitting in is worth sacrificing your values.

Emotion: Yes! I just want my friends to accept me. If I just give in to all my wishes, don’t you think I would be happier?

Logic: Emotion, you might experience a temporary boost in overall happiness. But you must consider the long-term. Which do you value more, your values, which are the very core of who you are, or your appearance?

Emotion: Ugh! I just want to look and feel… well, beautiful, and confident… ooh! And smart! Eh, whatever, scratch the last one. I’ll never be that.

Logic breathes deeply and adjusts his neck-tie.

Logic: Giving in to the pressure will only create more room for more… well, pressure. It is crucial that we don’t lose ourselves in the temptation to please others.

Emotion: Well, duh. But if other people accept me, then we won’t have to worry about this whole “belonging” thing.

Emotion crosses his arms defensively and rolls his eyes. Logic continues to listen patiently.

Logic: Emotion, before you worry about anyone else accepting you, you need to accept yourself.

Emotion: Alright, Logic, how many more clichés you got? I’ve seen all this self-love crap on Instagram.

Logic: Emotion. Listen to me. You are so much more than what you look like. Well… um, tell me, what sparks your interest?

Emotion bites his nails as Logic speaks. Emotion looks up at Logic abruptly and is taken aback by the direct appeal.

Emotion: Umm… I guess I really like cars. Oh, hey! You know what I really want? A deep blue, Acura TLX.

Logic: Don’t get carried away now. Think about this. The exterior of a car doesn’t mean a thing unless the vehicle functions properly and serves a purpose.

Emotion: So what’s your point?

Logic: Emotion, you are so much more than your exterior. You are a walking set of values, a unique individual who has so much to offer to this world.

Emotion: Logic, you’re right. I think I just need some time to distance myself from temptation.

Logic and Emotion rise from their seats and embrace each other. The two figures blend into a single being.

Alive

Heartbeat

Echoes against

The walls of my lungs.

Breathing

Deepens

As I settle into

The pace.

Dismount the elliptical,

And rush to the yoga studio.

Dim the lights,

And bask in solitude.

Hit the ‘play’ button on Daughter’s “Smother.”

Open your lungs,

Creating a beautiful arch in your back.

Feel your body

Blossom like a flower

As you confidently

Open

Your chest,

Your hands,

Your lungs.

 

Dance.

Carefully

Cartwheel,

Landing gently

Onto the floor.

Strike a

Split,

Handstand.

Round-off.

 

Run!

The pace

Has quickened.

Let emotion spill out of your body.

Let lyrics flood your mind.

Let blood continue to flow

Through hard-working veins

And beautiful skin.

 

Heartbeat echoes

Against

The walls of my lungs.

I wrap my arms around my body,

Let movement

Ignite energy,

Ignite shamelessness.

Run,

And crawl,

And tumble,

And turn,

Until you can’t take anymore.

I want every emotion to come alive

Through movement,

Through the steady heartbeat that quickens

As the rhythm of music

Quickens.

 

Sweat glistens,

Along the temples.

Blood flows

to the brain,

Breathing

Deepens.

 

This is how it feels

To be alive.

Stop Sign

Writer’s Note: The goal of this poem was to experiment with parallelism to convey that the decision to create a positive mindset is very much a choice. Tomorrow can either be a dead-end or a vast field of possibilities. The thoughts we illicit in our minds is the determining-factor of our moods and sometimes even major life-decisions.

Stop Sign

A stop sign

A dead end

A “no U-turn” signal.

An empty tank of gas.

Driving on a single-lane road in the wrong direction.

 

A starting line.

An endless cross-country course.

Sun-lit dewy grass.

Tireless legs.

Running on a vast cross-country course on the right path.

 

A full-tank of gas.

A heart bursting with energy.

A green light.

Positive thoughts that illuminate even the corners of darkness.

 

Wake up.

 

Your heart continues to beat,

And the tank is half-full.

 

All you have to do

Is choose your state-of-mind.

The outcome of your days

Will fall in place.

 

Tomorrow is no dead-end.

Rather, it is a step closer

To reaching your ambitions.

 

 

 

 

 

Why Eliminating Creativity in Public Schools is Dangerous

Staring at the clock, I acknowledged that I was required to be in the classroom for the full 90-minute period. Work in silence. Don’t take breaks; you’ll lose precious minutes. My body was firmly planted like a tree trunk in my own seat. “Don’t get up without raising your hand.” “Make sure to sign your planner before leaving class.” These regulations stole opportunities for me to develop independence. Mandating that a teenager carry a hallway pass when traveling from the classroom to a bathroom implies that the student cannot be trusted to conduct themselves appropriately and responsibly. Although these regulations enable teachers to hold students accountable for their actions, they deprive us of feeling that we are responsible for our own minds and bodies.  These rules do not serve to better prepare students to exemplify independence and self-accountability in their college years and beyond.

As a current freshman at George Mason University, I am fully responsible for my schedule, the quality of my education, and most important, my overall success and well-being. However, I often remind myself that no individual nor institution requires me to be in a school or workplace. It is difficult to feel truly independent after several years of biannual lessons on school rules and reminders to follow trivial regulations.

How do we develop independence within younger students without overwhelming them with responsibilities? Assigning self-conducted projects that require creative-thinking could catalyze the development of student independence. During my junior year of high school, my Creative Writing teacher gave his students full control over their progress as writers. In his class, I was encouraged to create my blog. This site began as a way for me to share running tips but evolved into a medium of creative story-telling. During the beginning of the school year, I chose to stay in my comfort zone by writing short narratives. However, over the course of several months, I had written poems, plays, persuasive articles, and more. Creativity was a clearing in which ideas and opportunities were limitless, as there was no “right” or “wrong” way to think.

Creativity should become a key component of school curriculums, as it helps students develop responsibility for their own learning and encourages them to venture beyond their academic comfort level. Creative-thinking is crucial in implementing effective problem-solving skills in and out of the classroom. Eliminating creativity in school leaves students to believe that there is only one correct way to complete a task or assignment. But through the years that I battled an anxiety disorder, I had to brainstorm multiple solutions to escape a classroom in which my health and safety was put at risk. Despite an awareness of my growing discomfort and declining health, I remained seated in that unsafe classroom. My mind flooded with thoughts of rules and regulations. I have to stay here until the bell rings. I have to complete my assignment so I don’t get a poor grade. But if we change the narrative from “have to” to “having the freedom to,” we can build students who know how to solve various conflicts that aren’t mentioned in the Student Rights and Responsibilities Handbook.

We have taught students how to walk in straight lines and speak quietly in hallways. But do we discuss more critical issues, such as using creative-thinking skills to maintain our health and safety? Can we encourage them to “think outside the box” in situations when strict rules and regulations do not address exceptional conflicts? Can we eliminate “right” and “wrong” to encourage a trial-and-error approach to solving personal challenges?

As I am now halfway through my first college semester, I am deeply thankful for my success thus far. But when I mention “success,” what comes to mind? Is it my grades, or my grade point average? Although I am content with my academic marks, my success is accredited to mediums of creative expression. Through the art of writing, dance, and yoga, I have overcome mental health issues and personal challenges. Without creativity, I would have no choice but to walk the fine line of red tape, unaware that self-discovery and growth awaits beyond its boundaries.

“Dance is a way to tell a story through movement.”

Writer’s Note: This piece is a creative short-story that captures the effect of dance on all aspects of my personal growth and success, from academics to career-related work. I emphasize the importance of free expression on mental and physical well-being. I hope to convey my appreciation of creative expression, as it is one of the many doors to self-discovery and growth. Hope you enjoy!- Naima

“Dance is a Way to Tell a Story through Movement”

         Light reflects from the golden-brown wood floor of the yoga studio, as my iPhone plays “Apologize” by One Republic. Yoga poses and dance combine to awaken creativity. “Take another chance, take it far, take a shot through,” the musician sings. My toes and ankles contract to suspend my body into a starfish position in the air, as my arms and legs are shoulder-width apart. I land into a kneeling position and drive my fist into the wood floor. As my body becomes in-tune with the meaning of the song, I remember my dance instructor. “Dance is a way to tell a story through movement,” he said. I give myself the chance to adopt a new persona each time the song changes. My body turns in 360-degree circles as my arms alternate between first and second position. Movement begins to unravel like the chapter of a must-read. Leap. Land quickly on two feet and transition into seated postures. Perform a full-turn and stand up. Single-arm cartwheel. Plie. And another leap to bring truth to power. “I’m holding on your rope, got me ten feet off the ground,” the singer concludes.

My iPhone plays Alessia Cara’s “Scars to Your Beautiful,” singing, “She just wants to be beautiful. She goes unnoticed. She knows no limits. She craves attention.” I begin with my arms in eagle pose, crouched on the wood floor, slowly transforming into a tall standing position. “All that beauty goes deeper than the surface,” Alessia continues to sing. My body opens like a flower, as I strike a standing split. Patiently waiting for the chorus, I hold these straight lines of energy and beautifully pointed-toes. “There’s a hope that’s waiting for you in the dark. You should know you’re beautiful just the way you are.” Pick up the pace. Quickly alternate between first and second position as you perform countless turns. Lyrics and dizziness coalesce, and I’ve lost the beat in a whirlwind of creativity. Pick it back up again. Strike a single-arm handstand. Slide into a left-leg split. Stand up, and stretch your legs as far in front of you as possible. Take up as much space as you can. Run, and dance, and tumble, until you’ve had enough.

The song changes. I settle into a yoga pose, knees bent, shoulders facing the mirror, arms relaxed. Tove Lo’s “Stay High” remix begins to play, as I take the opportunity to slow down. Breathe. Let blood flow through the temples. Soften the eye gaze. Stretch your arms above your head one at a time. The music continues to flow into my mind, but the dizziness has faded.

Today, I danced on every inch of this wood floor, took up as much space as possible, felt the liberation of pointing my toes just a little further. I observed my reflection in the mirror as I adopted various personas and told stories through movement. The door to free expression remains wide open. But maybe there’s more than just a door. There are the classrooms where I become the group leader. There are workplaces where I am on a constant journey of self-improvement. There are restaurant outings where I discuss the past week’s accomplishments with friends and family.

I open each chapter of my story through dance and am extending the manuscript. My movements and gestures are edited to satisfaction. With each page, I awaken my creative drive, tell my stories in a world of free expression.